'How to Meditate' for Beginners | Sadhguru
Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.
To watch this video in Tamil - https://youtu.be/u9mjZyWdWCc
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Sadhguru goes in depth about what meditation really is and clarifies common misunderstandings that meditation is a practice.
To watch this video in Tamil – https://youtu.be/u9mjZyWdWCc
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
—————————————-
‘Karma: A Yogi’s Guide to Crafting Destiny.’ – A book by Sadhguru
The New York Times Best Seller
Order Now: https://sadhguru.org/karma
Available everywhere
—————————————-
Inner Engineering Online Program
🌼 http://isha.co/IEO-YT (Register Now)
—————————————-
⚡ Sadhguru Exclusive
Start Your 7 Day Trial for Free*
Only On Sadhguru App
*T&C Applied
⚡ http://isha.co/ex-yt (Register Now)
🙏 Isha Life products for everyday health and well-being. Buy online at http://ishalife.com
Sadhguru App (Download)
📱 http://onelink.to/sadhguru__app
Official Sadhguru Website
🌎 http://isha.sadhguru.org
Donate Towards Crafting A Conscious Planet
🙏 http://isha.co/sanghamitra-yt
Offerings from Sadhguru in Challenging Times
🌼 https://isha.sadhguru.org/sadhana-support
Guided Yoga & Meditations by Sadhguru (Free Online)
🌼 http://isha.sadhguru.org/5-min-practices
🌼 http://isha.sadhguru.org/IshaKriya
Sadhguru’s space:- https://www.quora.com/q/sadhguru
Official Social Profiles of Sadhguru (Subscribe)
🌐 https://youtube.com/sadhguru?sub_confirmation=1
🌐 https://facebook.com/sadhguru
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Radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi radhika dwivedi
What is this guy talking about ?
I´ve been listening to your speeches for about 5 months now, and almost half a month ago, I decided to become more restful and conscious, and it´s starting to help me in my life already, before I used to get really nervous whenever some presentation or test came up, and I came to handle it way more relaxed, because I got more confidence in myself and because I became a bit more conscious and I definitely plan to continue taking my time to become more conscious
I like west people b'cause they want action not so much talking
Words of wisdom. thank you very much !
What time is best for me to meditate as a beginner?
Thabk Sadghuru!
Haha never actually tells you how to start meditating 😂
Nothing about how to meditate. Very disappointed.
Ye so I still have no idea how to meditate
Hello Master!
DIDNT HELPED
Anyone got the music at the start ?
Guruji make videos in hindi also
ITSA ME AMARIO
This video is very helpful 👍👍👍👍👍🙏🙏🇮🇳🇮🇳
I have acid reflux disease. It seems no matter what I do it is always there. When I meditate I meditate on it. A can't help but think about ending my life. Just being honest
I’ve been meditating regularly for about 1 year now. When I decided to begin meditating regularly, I tried many different types of meditations.
Zen meditation, Vipassana, Transcendental meditation, guided meditation, yoga meditation, mindfulness meditation…you name it.
I explored many options out there.
Because I thought there was such a thing as the “perfect” meditation practice.
Or one meditation can give me better results than the other.
But soon I realized that it was the wrong approach.
You can make anything work enormously for yourself.
The only thing that really matters is how you do it.
How much intention you put into it.
The purpose of all kinds of meditations is the same –
To make a person meditative.
Thank you, Teacher
super Sadguru….clean u understandable explanation about Meditation….
I use Oud wood before Meditation and it's really help me feel calm and concentrated.
is it just me or does this video not explain how to meditate? i still have no clue.
why do you wear a watch?
This was a terrible explanation
Sadhguru you are truly enlightened. Just needed a person like you during this phase of life.
Thanks u sir
Thank you Sadhguru🙏 you are a blessing to those who receive
thank you for this video
I felt like a super human when i practiced meditation for about two weeks, but it later went away. But i still haven't given up. Please is it going to come again, is that part of the process. some one should tell me something please.