Mindy Kaling On Taking A Small Steps Approach To Weight Loss

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Mindy Kaling credits moderation and a commitment to daily walks for her recent weight loss. “I thought a workout had to be something punishing…and you had to hate it the whole time and I don’t have that relationship with exercise anymore,” she says.

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#MindyKaling #Weightloss #Exercise

Comments

Vanessa Schamer says:

I love Mindy, as usual, but feel that these weight focused of interviews are selling her short. She’s so smart and funny, and her weight loss just seems like the least interesting thing about her. I definitely don’t think we would talk about a male actor/creator in this way

Audiannic Healing says:

Wonderful, health and wellness care is great for us all

pam0626 says:

I want to believe this comes down to moderation, but Adele, Rebel & Mindy — I’m thinking gastric sleeve or bypass. And there’s nothing wrong with that! The point is to lose weight for better health, so why the secrecy?

Tartar sauce! says:

Well that didn't age well…

Leila Villa says:

She looks good but different…definitely lighter.

Erin says:

How much did propel water pay her 😂

JONES2 says:

i've always liked her but has anyone noticed that she has also gotten lighter over the years and her kids obviously have a white donor dad.

Kinshasa Vargas-Pile says:

She is always so beautiful- inside and out

Regina Phalangee says:

Love the product placement….so subtle

La Envirolatina says:

Her autobiography is so good

sari1484 says:

I just love her!!! She has such a positive persona!

Debi-NYC-LA says:

I've watched Mindy since her days with The Office, and I absolutely do not recognize her anymore. I'm all for plastic surgery, Botox – etc…. I mean – do what you need to make you feel good, but being authentic – is not about over doing it to the point where you look like a distorted version of yourself. I know people love Mindy here, but wow – Hollywood really got to her and her self image to have to do all this work. She looks frozen and puffed.

Stephanie Jiménez says:

Cheers from Honduras! Loved the message

S Shukla says:

Mindy always has been herself. The way she accepted that she never had moderation in mind, also accepting exercise is a great example.
She is honest and forthcoming on screen and also now for her personal self.
This self acceptance is definitely an example for all who shout on top of lungs about genetics.
I always wonder how they crucified rebel Wilson and Adele. Still they haven't learned anything maybe Mindy words resonate and people take more personal accountability.
You don't have be Phelps to be where you want to be.
Her words and routine is just common sense that she is practicing now and accepted that she haven't before.
Respect! Not many honestly can say that.
You only hear oh I tried that and this nothing work. She is amazing for that matter.
Teenager with body issue need to listen this, not some instagram influencer.

Marc3lina 1969 says:

I do the same Mindy ❤️

a bookish life says:

What’s going on with her mouth?

Raw Vegan Ginger says:

How about ABUNDANCE and not restrictive or "moderation" mindsets. Women "struggle" with weight loss because of past restriction. This is an excellent mindset though!

✨LUXURY-STYLE✨ says:

I will never let bad food win I will IMPROVE my body

Oscar Lozano says:

She got work done

Kalay naidoo says:

U are so so inspirational luv watching u

scott mercer says:

hey mindy kaling your really pretty

Gaia Carney says:

Mindy Kaling is a beautiful, funny, talented human 💐 Plastic bottled water is a scourge on Mother Earth, and toxic for our health. Say NO to plastic bottled water IF YOU CARE

Sierra says:

I wish everyone realized the best looking people, are the people who show up being their best as much as possible. Mindy has always been hilarious, witty & a role model for so many of us! Being fit & healthy is the goal – being skinny specifically, should never be.

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