Here are some thoughts on reducing “facial fat.”
As far as we currently know, we can’t spot reduce fat through exercise.
However, we may be able to “tone” our face by adding some muscle with isometric neck workouts.
Contrary to popular belief, isometrics CAN build muscle.
In addition, your “fat” in your face may come from bloating or swelling.
This may result from low-grade allergic reactions to foods in your diet.
It may also come as a side-effect to some drugs and/or prescription medicines.
There are also some anecdotal herbal remedies that you can try, if you wish.
Chubby cheeks ARE adorable, though. So don’t get too carried away pursuing a chiseled face. Learn to love yourself!
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Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
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So true lose fat proportionally
If you eat alot of salt drink water and pee it out….
Girl or boys
BUT I WANNA LOOK LIKE AN ANIME CHARACTERS UH🙎🙎🙎
I don't drink water at all
Just 1L per day
That should be the reason
Bro is 97% my sister
Look at him guys.. does he look like someone that does this or even has results in this… come on..
Instant subscription
Great 100% factual video. 👌
I’m buff as shit at 15 8 pack abs pretty good body, but my face just doesn’t register how much I work out, I still have neck fat, my cheeks still have hella fat, it’s honestly discouraging. Is it just because I have to grow into my face because that’s what someone told me?.
Im a skinny guy with sum chubby cheeks and of all these I’d probably try the mulberry leaf tea bc tea is good do these actually work tho?? I rlly want to reduce my face fat!
most „fat faces“ stem from too mich salt (-> retains water) or processed foods.
if it’s genetic and you’re slim, leave the fat there! it’s cute and prevents wrinkles!
So most of my fat is in my ass great 😅
Never seen this guy's video before. Why do I like him sm? Like there's something about him.
This is so detailed, short and very useful.
Why is he so beautiful